Episode 20

This episode takes the awareness of your gaze even further, expanding into the direction of your attention and the quality of your focus. Have you ever thought about the direction of your attention when you’re performing? Do you know why it’s important? This simple practice can change not only your impact on stage but can deepen your listening and powerfully influence the way you communicate with others.

Assignment: Make a conscious choice to put your Attention OUT on someone this week and notice. What does it feel like? How do people respond? Practice being aware of both directions of attention as you move through your day and communicate with others.